This course will teach participants how to weave mindfulness practices throughout daily life, nurturing the art of mindful living. As educators, we will slow down and reconnect with our own bodies, hearts, and minds through mindful sitting, walking, yoga and movement, and listening, speaking, eating, and resting. Only when we embody the practice of peace and happiness can we share it with our students. As a path of practice, mindfulness promotes awareness of ourselves and our environment, supporting greater compassion,…