Articles

Mindfulness and Teacher Resilience

Richard Brady reflects on the role of mindfulness in teacher resilience. Teachers who practice mindfulness experience it as more than sitting on a cushion, following the breath, and clearing the mind of thoughts.

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The way out is in

Upper Hamlet, 28 December 2019 – 4 December 2020 The community of Upper Hamlet invited teachers from around the world to join them at New Year for a week’s retreat. […]

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Ireland Hosts Its First Retreat for Happy Teachers

In March 2018, we held our first Happy Teachers retreat in Ireland. About 35 people arrived at Creagh Castle, Co. Cork to practice together for four days. Some were seasoned practitioners and others were experiencing the practice for the very first time. Br Phap Lai, with the support of Br. Dai Dung and Br. Duc Han, opened a space of such kindness and authenticity. It was very easy to come home to ourselves.

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Starfish Practice – Getting in Touch with Your Breath

This practice is inspired by Thich Nhat Hanh and the Plum Village Community’s teachings on getting in touch with our breath. Through her personal practice and five years with the children’s sangha in Dublin, Orlaith O’Sullivan narrates this variation called ‘Starfish’.

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