Day of Mindfulness

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Mindfulness for Educators at Florida Community of Mindfulness

Educators and others who work in school settings face high levels of stress and burnout. Mindfulness practices can help reduce stress and give educators tools to manage challenges specific to their unique work environment. Cultivating mindfulness as a self-care strategy promotes presence and awareness while fostering resilience, compassion, and reflection. Mindfulness for Educators is an introductory workshop designed for anyone interested in developing a greater sense of ease, balance, and well-being in their life and work.

Day of Mindfulness – Hong Kong

  Details from the Asian Institute of Applied Buddhism (AIAB) website: Zen Master Thich Nhat Hanh and the Plum Village community recognize the importance of creating sustainable and lasting programs […]

Free