Author: yvonne

Glimpses into the Practice

A glimpse at the practice — these are short testimonials from educators who have taken core mindfulness practices and adapted the to their educational settings. Enjoy and feel free to share your experience!

Read More

Starfish Practice – Getting in Touch with Your Breath

This practice is inspired by Thich Nhat Hanh and the Plum Village Community’s teachings on getting in touch with our breath. Through her personal practice and five years with the children’s sangha in Dublin, Orlaith O’Sullivan narrates this variation called ‘Starfish’.

Read More

Mindful Eating in Manila

Fall in love, stay in love, and it will decide everything.  This was a prayer that I kept close to my heart during a time of discernment.   I knew my […]

Read More

Sunny Days

My name is Javi and I work in a Secondary school in the Basque Country, near Bilbao. I have been teaching for over twenty years and I have no doubt encountered a decent amount of the same challenges anybody in such a position may come across. I have made so many mistakes during this process that I would need a whole book to briefly describe them, but as I just have the space of an article I would like to share with you a bit of the good stuff I have experienced as a teacher in the light of the Plum Village practice.

Read More

Freedom Within, Freedom All Around: A Session of Practice for Educators

On March 24th, 2016, a delegation from the Wake Up Schools home office in Plum Village—consisting of two francophone novices, Dao Sinh and Dao Son, and lay residents Michel, Yvonne and Jadzia—made their way to the Maison de l’Inspir, a Paris meditation practice center, to attend a workshop for educators led by Christiane Terrier, a pioneer of the Educ’Inspir initiative. Since 2013, she, with the support of Sr. Giac Nghiem, Sr. Dao Nghiem and Sr. Hai Nghiem of the Maison de l’Inspir, has offered days of mindfulness for educators every other month. This time, the theme of the day was “Freedom,” inspired by the Vietnamese Zen master Thich Nhat Hanh’s book Be Free Where You Are, a record of teachings given during his 1999 visit to Maryland Penitentiary in the United States.

Read More

Homemade Joy and Happiness in Paris

One of the Plum Village practice centers is located in the eastern outskirts of Paris and called Maison de l’Inspir (meaning ‘Inspiration House’).  It offers a quiet place to practice […]

Read More