Sharings from ‘Happy Teachers Change the World’: Part two

Connecting with our breath

đź“™ Our book ‘Happy Teachers Change the World: A guide for cultivating mindfulness in education’ is filled with practical mindfulness exercises from teachers around the world. 

This is the second in a series of sharings from the book. You can read more about variations on this practice and buy the book at: http://www.parallax.org/product/happy-teachers-change-the-world-a-guide-for-cultivating-mindfulness-in-education/